An exercise to reinforce the idea that conditions of our lives are always changing, periods of joy and sorrow do not last forever. In turn, perspective-taking cultivates the attitude of appreciating when times are going well, as well as providing hope that there will eventually be an end to our suffering.
This microsite is presented by Counseling and Mental Health Services in USC Student Health, Keck Medicine of USC. Content is curated by clinicians Yong Park and Naomi Bock, of the Department of Psychiatry and Behavioral Sciences, Keck School of Medicine of USC.
Wishing all our students and community stay healthy and well, and resilient during COVID-19.
USC students are encouraged to learn more about counseling services and view current appointments and workshop schedules.